Fall and Spring retreats in Winthrop, WA. Stay tuned for more.

Diva Retreats

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  • Women gathering in nature forms a sisterhood unparalleled.

  • Nature is mental health.

  • The women's wildflower retreat was the perfect way to connect with nature and new friends.

  • I never expected the retreat to fill my soul so completely.

Past Event:

Women’s Wildflower Retreat

Fri April 18 - Sun April 20, 2025

Sunflower Resort at the Methow Valley Wellness Center
Winthrop, WA

The Women’s Wildflower Retreat is a nature-immersive, rejuvenating experience designed to celebrate the beauty of the spring wildflower bloom, offering women a chance to connect with nature, engage in healing activities, and relax in a peaceful, supportive environment. This 3-day event combines outdoor exploration with restorative wellness activities, creating an unforgettable healing experience.

Private or shared accommodations available in brand-new cabins equipped with kitchenettes and soaking tubs.

Wildflower Retreat

Sunflower Resort

The retreat begins with an opening circle 7:30pm on Friday evening at the Methow Valley Wellness Center, just steps away from your cabins at the Sunflower Resort. (You may check into your cabin as early as 4pm and venture into town for dinner.)

Saturday morning will start with breakfast in your cabins followed by a guided wildflower hike. When not hiking, you can book wellness services, take quiet time, explore the area, nap, journal, etc. Each cabin has a large soaking tub if you want a nourishing bath. Saturday evening ends with dinner together followed by restorative yin yoga and sound bath.

Sunday morning we’ll gather together for another wildflower hike through the hills of the Methow Valley. The retreat concludes in the early afternoon Sunday, allowing time for a leisurly return to civilization.

Hikes will be appropriate for beginner-intermediate levels, but plan to walk 3-6 miles per hike with up to 1200ft of elevation (check out my Couch-to-Alpine training plan if you’re new to hiking!). Weather and flowers are variable this time of spring, but we’ll work with a local biologist to find the best routes*.

Breakfast and lunch will be ready for you in your cabins. Saturday dinner will be farm-to-table catered by a local vendor.

All meals, hikes, and sound bath are included in your stay. Wellness services are an add-on fee, and completely optional (but recommended).

PRICE: $650

Optional add-on services include: relaxation massage, face massage, thai massage, hair treatment, skincare, sauna/hyperbaric chamber

*Hikes: Lewis Butte , Patterson Mountain